Programs for Individuals
Leaving work may be the most significant transition of your adult life. For many owners, exiting a business can lead to a profound sense of loss. Will you find yourself feeling bored, aimless, unproductive, or dissatisfied?
If you're in good health, retirement may be the longest phase of your life. Yet most baby boomers short-change themselves when it comes to planning for the psychological aspects of the decades that lie ahead.
I help late career professionals and business owners address the head and heart side of exiting work, so that they can transition smoothly to a satisfying next chapter.
Please note: Our coaching programs are conducted virtually at the present time
Pre-Retirement Coaching
For Late Career Professionals and Business Owners
The questionnaires and exercises in our 3, 5, or 7 session coaching packages assist you in navigating the waters as you transition out of your current position.
The coaching provides a framework and a process for exploring your values, interests, and priorities. It can help you become emotionally ready to let go of your work, craft a new personal identity, and begin planning what to do with the next chapter of your life.
The transition from full time work can take many paths, but you owe it to yourself to be psychologically prepared.
Post-Retirement Coaching
For Late Career Professionals and Business Owners
Have you found yourself disappointed or drifting since retiring? If so, my post-retirement coaching program may help you find a new sense of direction.
Designed for those in their first year of retirement, this 5-session program can help you clarify what's missing from your current routine, identify potentially more fulfilling activities, and broaden your perspectives about what retirement could feel like. Through a series of questionnaires and discussion, you'll gain insights that can inform your path forward.
Adjusting to retirement can sometimes be uncomfortable, but your next chapter shouldn't be . . . Let's work together to find a future that fits.