Programs for Individuals
Leaving work may be the most significant transition of your adult life. For many, exiting their profession can lead to a profound sense of loss. Will you find yourself feeling bored, aimless, unproductive, or dissatisfied?
If you're in good health, retirement may be the longest phase of your life. Yet so many of us shortchange ourselves when it comes to planning for the psychological aspects of the decades that lie ahead.
I work with late career professionals and business owners to address the head and heart side of exiting work, and help them craft a satisfying next chapter.
Please note: Coaching programs are conducted virtually at the present time
Pre-Retirement Coaching
For Late Career Professionals and Business Owners
The questionnaires and exercises in our 3, 5, or 7 session coaching packages assist you in navigating the waters as you transition out of your current position.
Coaching provides a framework and a process for exploring your values, interests, and priorities. It can help you become emotionally ready to let go of your work, discover your personal identity, and plan how to occupy your time.
The transition from full-time work can take many paths, but you owe it to yourself to be psychologically prepared.
Post-Retirement Coaching
For Late Career Professionals and Business Owners
Have you found yourself adrift since retiring? If so, my post-retirement coaching program may help you find a new sense of direction.
Designed for those in their first six months of retirement, this 5-session program can help you clarify what's missing from your current routine, identify potentially more fulfilling activities, and broaden your perspectives about what retirement could feel like. Through a series of questionnaires and discussion, you'll gain insights that can inform your path forward.
Adjusting to retirement can be uncomfortable, but your next chapter shouldn't be . . . Let's work together to find a future that fits.
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